I’m not sure if I’ve shared any of my favorite things with you all yet – but one of the things about having an organic farmer for a mother, I am suspicious of prescription medicine. No surprise here. Usually when I catch a cold, I do everything I can to fast, drink liquids and use natural methods to rid my body of whatever virus it has.
One of the things I’ve grown to love is tea. I love tea and I’ve got the best roommate ever who also loves tea. Hardly a day goes by where we don’t have one or two pots stewing in our house. yum.
My favorite is ginger lemon tea. One of the best things about living in a town like Oakland – (I hella loveOakland- don’t believe the hype!) is that I can buy huge clusters of fresh ginger root at my farmers market every Friday.
To make a pot of yummy ginger lemon tea. Put on the pot of boiling water. Cut up about 1 & ½ clumps of ginger, skin and all, (rinsed off), a ½ lemon. In the stewing tea pot put the ginger and squeeze the lemon out and then drop the lemon rind into the pot. When your water boils, fill your stewing pot and just wait!
My mom has a cool tea book and I just found a recipe for an extra ‘kick’ that will up the ante on my ginger root recipe. Ginger is excellent for so many things, digestion, tummy aches, and for relieving congestion/ flem. If you want to try this – use more ginger and add a sprinkling of cayenne pepper and a bit of honey – it will help unstuff a stuffy nose!
Any other tea lovers?